"Rachel was sent to me at just the right time, She was the icing on the cake, a quick turn around and so eased me back into sessions. Rach was stunning, she challenged me which I needed as I was stuck, She gave me things to work on each week. I walk my dog more and I am doing a lot more self care. I can not thank Rachel enough. She has literally saved my life, thank you to all you do for people like myself."