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Ever felt alone in a sea of people, hoping just one will notice you?

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Have you ever felt dirty or guilty after suffering abuse?

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Have you ever been told to Man up or get over it already?

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Has suicide ever looked like the only escape from your problems?

If your answer is "yes" to any of the above, we are here to help you.

Our Mission:

  • To support victims of abuse or trauma that find themselves unable to move on. We will enable them to reconnect with their lives in a fulfilling and sustainable way.
  • To help people who, like forces, frontline personnel, and first responders, have suffered trauma while putting others first.
  • To be the change we wish to see. We are a fully inclusive organisation and welcome all clients.

Browse the services we provide and find out how we can help you.

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How Do We Talk?

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Face to Face

Counselling sessions that are delivered face to face are subject to government restrictions and client location.

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Video / Online

Video counselling is on secure end-to-end encrypted systems available to clients anywhere in the UK.

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Telephone

Telephone counselling is on a secure platform available to clients anywhere in the UK.

Latest News

#SaluteOurForces

#SaluteOurForces

Trauma specialists celebrate our forces.

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New Team Member

New Team Member

Welcome to the team Michelle Brown! Day 5 fun fact.

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New Team Member

New Team Member

Welcome to the team Michelle Brown! Day 4 Fun fact

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Previous Customers We've Helped

Rachel was absolutely brilliant, really amazing. I felt successful from my sessions and achieved what I had wanted from therapy. I feel we had a really good working relationship together and found the sessions extremely helpful. I felt that I needed to stand on my own two feet, but having the safety net of being able to go back to Rachel in the future feels good.

- S

I can't rate Rachel highly enough. She really got me. First time I tried therapy and didn't know what to expect. I was ready to give up on life and now I want to live. And that's big for me. I needed help and she was so patient with me. So understanding. Thank you. You changed my life!

- P

My journey with Rachel was amazing. I have my days where I dip and feel low but the progress I made with Rachel from start to finish was monumental. The difference I feel in myself is like night and day, the work we did together was amazing. In the past I always had free counselling given to me by my GP, I never had someone who was really attentive and specialised, Rachel was all this and more. It is so nice to know someone understands you and I know I can return in the future if I needed. Thank you Rachel for everything.

- J

I found my trauma healing therapy to be extremely useful. To have the space to talk and be heard and not have someone try to fix me. It helped and made me realise a lot, even though I still struggle with anxiety, I know this was the beginning of my journey and it will be a long healing process, which I will continue to grow and thrive from. Rachel had such a great memory for names I had mentioned, she wasn't writing down anything, so this allowed me to feel really heard and understood. Rachel was amazing.

- F

Rachel is the first professional I have talked to that understood me. It's the first time I haven't felt judged for being non-binary and she let me choose the direction of my sessions. I really liked her patience and how she helped me to feel safe. Highly recommend her!

- L

Investing in counselling was one of the best decisions I have ever made. I'm delighted that Michelle was recommended to me and in turn, I would highly recommend her to anyone. Having recently suffered some very personally traumatic experiences, compounded with some more historic bereavement issues that I'd never really addressed, I was in a difficult place when I started sessions with Michelle. I always felt fully in control of the content and timing of the sessions and I was encouraged to share but without pressure. Michelle gave me some really great tools to manage and understand my trauma and she helped me analyse and get insight into my feelings and emotions in a practical, and sensible way. I'm now in a much better place. I have the tools and the confidence to manage the ongoing trauma (it's a medical situation that I can't influence) and I feel much more settled when I reflect on past bereavement. Thank you Michelle.

- S