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Ever felt alone in a sea of people, hoping just one will notice you?

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Have you ever felt dirty or guilty after suffering abuse?

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Have you ever been told to Man up or get over it already?

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Has suicide ever looked like the only escape from your problems?

If your answer is "yes" to any of the above, we are here to help you.

Our Mission:
To help people who, like forces, frontline personnel and first responders, have suffered trauma while putting others first.

To support victims of abuse or trauma that find themselves unable to move on. We will enable them to reconnect with their lives in a fulfilling and sustainable way.

Browse the services we provide and find out how we can help you.

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How Do We Talk?

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Face to Face Counselling

Counselling sessions that are delivered face to face are subject to government restrictions and client location.

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Video / Online Counselling

Video counselling is on secure end to end encrypted systems available to clients anywhere in the UK.

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Telephone Counselling

Telephone counselling is on a secure platform available to clients anywhere in the UK.

Latest News

New Team Member

New Team Member

Welcome to the team Michelle Brown! Day 5 fun fact.

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New Team Member

New Team Member

Welcome to the team Michelle Brown! Day 4 Fun fact

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New Team Member

New Team Member

Welcome to the team Michelle Brown! Day 3 Fun fact

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Previous Customers We've Helped

“She was very good, helpful and so patient. She has such a gentle voice I felt safe and comfortable with her. Thanks for being so patient with me.”

- G

“Rachel was sent to me at just the right time, She was the icing on the cake, a quick turn around and so eased me back into sessions. Rach was stunning, she challenged me which I needed as I was stuck, She gave me things to work on each week. I walk my dog more and I am doing a lot more self care. I can not thank Rachel enough. She has literally saved my life, thank you to all you do for people like myself.”

- G

I felt like she was a really good match for me. She was welcoming and I felt relaxed straight away. I didn't get to do as many as I would of liked due to my move back home for a year, but the 5 sessions I did have I felt I made progress. Rachel was amazing. Thank you Rachel so much, I also know I can come back if needed. I felt I had the best. I wasn't expecting to like counselling or feel relaxed but I really did. Thank you so very much.

- A

“She was extremely approachable and friendly. She made the counselling so easy and helpful. I really benefited from my sessions. Thank you so much.”

- V

“I couldn’t say anything other than I got so much from my sessions and time with her. Please keep doing what you are doing, Rachel.”

- A

“What can I say - Rachel was just what I needed. I have had a lot go on in the past and counselling is what I needed. But I needed someone real, like blunt and honest and real. I got this with Rachel. She was amazing, brilliant, so thank you so much.”

- E