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Ever felt alone in a sea of people, hoping just one will notice you?

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Have you ever felt dirty or guilty after suffering abuse?

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Have you ever been told to Man up or get over it already?

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Has suicide ever looked like the only escape from your problems?

If your answer is "yes" to any of the above, we are here to help you.

Our Mission:
To help people who, like forces, frontline personnel and first responders, have suffered trauma while putting others first.

To support victims of abuse or trauma that find themselves unable to move on. We will enable them to reconnect with their lives in a fulfilling and sustainable way.

Browse the services we provide and find out how we can help you.

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How Do We Talk?

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Face to Face Counselling

Counselling sessions that are delivered face to face are subject to government restrictions and client location.

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Video / Online Counselling

Video counselling is on secure end to end encrypted systems available to clients anywhere in the UK.

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Telephone Counselling

Telephone counselling is on a secure platform available to clients anywhere in the UK.

Latest News

New Team Member

New Team Member

Welcome to the team Michelle Brown! Day 5 fun fact.

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New Team Member

New Team Member

Welcome to the team Michelle Brown! Day 4 Fun fact

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New Team Member

New Team Member

Welcome to the team Michelle Brown! Day 3 Fun fact

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Previous Customers We've Helped

“I found Rachel was a lovely lady and easy to talk to. The sessions were so helpful. She was amazing. Thank you.”

- A

“She was extremely approachable and friendly. She made the counselling so easy and helpful. I really benefited from my sessions. Thank you so much.”

- V

“What can I say - Rachel was just what I needed. I have had a lot go on in the past and counselling is what I needed. But I needed someone real, like blunt and honest and real. I got this with Rachel. She was amazing, brilliant, so thank you so much.”

- E

Rachel was amazing. I was unsure about counselling at first but she was so good at listening. Rachel clarified things for me and I felt she was well suited to me. I would not feel worried about contacting her for further sessions in the future. Thank you Rachel

- S

I had a mixture of telephone and face-to-face sessions with Rachel where we explored various aspects of my life. There was no specific agenda and the sessions varied in their nature. After a number of sessions, we came to a natural point to press pause on the sessions which made a lot of sense and I was happy to. It was during this pause that, being a naturally slow burner that I suddenly realised one day, out of nowhere, what it was that I was missing in my life! This was a real eureka moment and was due to the sessions with Rachel. Thank you Rachel for your patience and understanding.

- M

“Rachel was very good. She helped me so much. I could have kept going but wanted to work face to face and this wasn’t available at the time. Please pass on how much Rachel helped me. There is nothing I could say that was negative. Thank you so much.”

- D