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Ever felt alone in a sea of people, hoping just one will notice you?

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Have you ever felt dirty or guilty after suffering abuse?

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Have you ever been told to Man up or get over it already?

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Has suicide ever looked like the only escape from your problems?

If your answer is "yes" to any of the above, we are here to help you.

Our Mission:
To help people who, like forces, frontline personnel and first responders, have suffered trauma while putting others first.

To support victims of abuse or trauma that find themselves unable to move on. We will enable them to reconnect with their lives in a fulfilling and sustainable way.

Browse the services we provide and find out how we can help you.

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How Do We Talk?

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Face to Face Counselling

Counselling sessions that are delivered face to face are subject to government restrictions and client location.

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Video / Online Counselling

Video counselling is on secure end to end encrypted systems available to clients anywhere in the UK.

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Telephone Counselling

Telephone counselling is on a secure platform available to clients anywhere in the UK.

Latest News

New Team Member

New Team Member

Welcome to the team Michelle Brown! Day 5 fun fact.

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New Team Member

New Team Member

Welcome to the team Michelle Brown! Day 4 Fun fact

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New Team Member

New Team Member

Welcome to the team Michelle Brown! Day 3 Fun fact

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Previous Customers We've Helped

“My counsellor suited me perfectly and was gentle and down to earth. She gave me time to talk and really let it be my time. She wasn’t patronising (like I thought most counsellors would be) which was a relief and I felt comforted. She has compassion and helped me to recognise the good parts of me, not by telling me, but by supporting me to explore things. Certain things we discussed changed my outlook on how I can move forwards and grow into the me I want to be. She was just really amazing.”

- A

“Rachel was lovely. We clicked and she really supported me. I felt listened to and she was easy to talk to. I found it easy to open up to her. Thank you.”

- M

“She was very good, helpful and so patient. She has such a gentle voice I felt safe and comfortable with her. Thanks for being so patient with me.”

- G

“Rachel was lovely, truly lovely. She helped me so much. She gave me a lot of pointers to help me and they worked. She was excellent. If I needed it in the future, I’d only work with Rachel as she was super.”

- L

“The sessions were really really beneficial. I couldn’t have asked for more to be honest. Went in feeling like shit and now I am so upbeat. Rachel was so easy to talk to. Thank you again.”

- R

Rachel was brilliant, flexible and extremely professional. She helped me a lot. She had a lovely manner. I felt very well matched and will definitely be in touch in the future.

- P