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Ever felt alone in a sea of people, hoping just one will notice you?

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Have you ever felt dirty or guilty after suffering abuse?

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Have you ever been told to Man up or get over it already?

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Has suicide ever looked like the only escape from your problems?

If your answer is "yes" to any of the above, we are here to help you.

Our Mission:
To help people who, like forces, frontline personnel and first responders, have suffered trauma while putting others first.

To support victims of abuse or trauma that find themselves unable to move on. We will enable them to reconnect with their lives in a fulfilling and sustainable way.

Browse the services we provide and find out how we can help you.

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How Do We Talk?

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Face to Face Counselling

Counselling sessions that are delivered face to face are subject to government restrictions and client location.

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Video / Online Counselling

Video counselling is on secure end to end encrypted systems available to clients anywhere in the UK.

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Telephone Counselling

Telephone counselling is on a secure platform available to clients anywhere in the UK.

Latest News

New Team Member

New Team Member

Welcome to the team Michelle Brown! Day 5 fun fact.

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New Team Member

New Team Member

Welcome to the team Michelle Brown! Day 4 Fun fact

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New Team Member

New Team Member

Welcome to the team Michelle Brown! Day 3 Fun fact

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Previous Customers We've Helped

“Rachel was an amazing counsellor. I am very thankful for these sessions. They have helped me a lot.”

- I

“She was extremely approachable and friendly. She made the counselling so easy and helpful. I really benefited from my sessions. Thank you so much.”

- V

“I felt I was extremely well matched with Rachel as my counsellor, she was so lovely, easy to talk too and I could open up and explore all that I needed too. I couldn't of got through without her. I felt in good safe hands. Thank you Rachel you were amazing.”

- C

“I thought it would take months of sessions but after my second session with Rachel I felt like I was walking around lighter. It was an incredible feeling to click with someone so quickly. I felt Rachel was extremely professional and listened so well.”

- G

“Rachel was very good. She helped me so much. I could have kept going but wanted to work face to face and this wasn’t available at the time. Please pass on how much Rachel helped me. There is nothing I could say that was negative. Thank you so much.”

- D

I felt she was a great match. There were times in the sessions where it felt difficult but Rachel helped me stay focused and I felt safe. The only thing I would change would be COVID so we could have had face to face sessions. Thank you Rachel for the experience.

- J